Describe an experience in your life when you were feeling exhausted or drained—either mentally or…

Describe an experience in your life when you were feeling
exhausted or drained—either mentally or physically—and then you suddenly
possessed renewed vitality and enthusiasm. (a) What do you think caused your
“second wind” to kick in? Might it have involved encouragement from another
person, a powerful moment of selfmotivation, both of these causes, or something
else entirely? (b) If you were teaching a skill or sport to elementary-school
children, what advice would you give to help them tap into their “second wind”?
(c) Over the next week, record any experiences in which you felt tired or
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Describe an experience in your life when you were feeling
exhausted or drained—either mentally or physically—and then you suddenly
possessed renewed vitality and enthusiasm. (a) What do you think caused your
“second wind” to kick in? Might it have involved encouragement from another
person, a powerful moment of selfmotivation, both of these causes, or something
else entirely? (b) If you were teaching a skill or sport to elementary-school
children, what advice would you give to help them tap into their “second wind”?
(c) Over the next week, record any experiences in which you felt tired or
discouraged but then caught your “second wind” of energy and enthusiasm. See if
you can identify what caused it to arise.

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